Excessive phlegm and mucus in the chest and throat can be unpleasant, but there are several ways to reduce this problem. Individual reactions may vary, so if you are suffering from chronic or severe symptoms, it is best to see a health care professional for a thorough evaluation and consultation. Here are some relaxation techniques: … Read more
Vitamin B12 deficiency may go unnoticed or cause symptoms associated with other diseases. Vitamin B12 is needed for many activities in the body, such as neuron function, red blood cell formation and DNA synthesis. If not taken care of, this deficiency can cause serious health problems. Some symptoms of vitamin B12 deficiency may go unnoticed. … Read more
Our nails are an important part of our fingers. They can show us signs of all kinds of terrible diseases. But have you ever noticed that white crescent-shaped area at the tip of your nail? This is called a crescent moon. This is discoloration under the nails and is very sensitive. It shouldn’t be broken. … Read more
poor blood circulation is not a good thing in itself. However, this could be a sign that your arteries are clogged. Blocked arteries can be fatal. That’s why it’s important to know the warning signs so you can intervene right away. Poor circulation is almost always a sign that you are in poor health and … Read more
The intricacies of the human body are a source of interest and complexity. The human body is a magnificent natural wonder consisting of trillions of cells working together to produce tissues, organs and advanced systems. Scientists meticulously uncover mysteries that span from ancient civilizations to the present day, leading to continued discoveries that advance our … Read more
1. Dark colored urine. Dark yellow or amber urine indicates that your body is concentrating waste and minimizing urine loss. This may indicate dehydration. 2. Urinate less frequently. When you urinate less, your body saves water by urinating less. This may mean that you are not drinking enough fluids. 3. Thirst and dry mouth. Dry … Read more
If you’ve ever used a caustic remover or smelled garlic on someone’s nails, you might be thinking, “Is garlic good for you?” Then why does it smell so bad?” you may ask. Honestly, no side. I don’t like the taste of garlic, but there are some traditional stories about the health benefits of garlic, some … Read more
